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#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time
Modern Wisdom
Is All Anxiety Separation?
Most of chronic anxiety starts in childhood, says Gabour-Mate. We have this inner critic that's chronically keeping us off balance and separate from ourselves. When we get stressed, when we start secreting nor up an ephron and adrenaline, we start looking for certainty. And I think there is so much separation in the world now.
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