Better Thinking cover image

#50 — Dr Stefan Hofmann on Process-Based Therapy

Better Thinking

00:00

A Network Approach to a Problem

We're dealing with a complex system every single individual is a complex network of issues. So we're using an etogra approach, and we apply something that has been recently discussed in literature called network science to the individual. The net network approach to a problem considers a many different smallera sub problems aspects of a problem. They er an we call them in a network a a language. We call those notes notes of a network that a define, that are defined features of a network. That might be a abuse history, might be a network. A feeling bad about the thoughts, i'm not good enough,. might be a conif network. Or feeling, i'm very lonely, may

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app