
#50 — Dr Stefan Hofmann on Process-Based Therapy
Better Thinking
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A Network Approach to a Problem
We're dealing with a complex system every single individual is a complex network of issues. So we're using an etogra approach, and we apply something that has been recently discussed in literature called network science to the individual. The net network approach to a problem considers a many different smallera sub problems aspects of a problem. They er an we call them in a network a a language. We call those notes notes of a network that a define, that are defined features of a network. That might be a abuse history, might be a network. A feeling bad about the thoughts, i'm not good enough,. might be a conif network. Or feeling, i'm very lonely, may
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