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#169 Justin Harris | Troponin Nutrition, 1st Detachment

Dave Tate's Table Talk

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The Longer You Put It Off, the Harder It Is

The longer you put it off, the harder it's going to be to get down to get back. Our bodies are like, just cruel by nature. Testing is a huge, huge thing for general health. I know when I was in shape, it was almost harder to eat an off plan meal than it was because I knew how much work went into it. Yeah, where now where I'm at now, it's like, yeah, I'd like to look better, but it's a lot of that's a lots of on plan meals.

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