Meditation: A Key to Kindness?
How God Works: The Science Behind Spirituality
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Meditation Can Change the Way We Live Our Lives
Meditation's most profound benefit may not be the one that's most often touted, adapting to a stressful world. Instead, meditation might fundamentally change how we treat people around us. These few minutes won't change your life, but maybe they'll give you a sense of meditation's power.
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