Introduction

The fundamental sources of my issue were really a lot of it really came down to the tryptophan, niacin, and methylpholate. I always knew that I was low on serotonin and the way I fixed that was just by taking 5HCP which worked quite well. The other thing with tryptophans is if you are also deficient in niacin yourtryptophan will be used to create niacin. Join me as I share my experience with biohacking and invite top health experts to explore the latest technology, supplements, research, and resources for optimizing your body and brain.