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5min chapter
The Moth Podcast: Putting on our Dancing Shoes
The Moth
Empowerment Through Dance and Health
This chapter chronicles Katie Rivard's transformative journey in dance as an adult, highlighting the empowerment and self-acceptance she found despite initial fears. It also delves into the significance of monitoring personal health and introduces tools like Lumen and LiveGood to enhance metabolic health and accessibility to supplements.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode