3min chapter

Hidden Brain cover image

Minimizing Pain, Maximizing Joy

Hidden Brain

CHAPTER

The Stoic Challenge by William Irvin

In his book, the stoic challenge, philosopher william irvin says there's a way to change how we respond to the world. We've seen how our responses to set backs can sometimes uce problems that compound the original setback. In fact, when we look at many successful and well adjusted people, we see them practising skills that could lead all of us to greater peace of mind.

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