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14: How To Speak Your Boundaries
Reclamation Radio with Kelly Brogan MD
Introduction
Dr. Kelly Brogan: How do you say no to people? And how do you take back what's yours? She says there are many ways that we can hide in victimhood and think that we are speaking our boundaries. We often recruit evidence for the validity of our no, which is itself undermining the entitlement that we have to our perspective, she says.
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