Navigating Personal Growth Through Anti-Goals

t-2 months until 2025! in this episode, we're rethinking the idea of waiting for 2025 to start fresh ~ we’ll talk about how the “perfect time” mindset can keep you stuck, and why now is as good as any moment to begin working toward what matters ~ so grab you mugs and let's chat!

today's specialty drink on the menu: banana milk matcha

chapters

(00:00:00) preview

(00:00:15) intro

(00:02:56) drink of the day

(00:04:02) the end of 2023 vs 2024

(00:06:51) the paradox of planning

(00:07:57) prepping vs. excuses

(00:13:52) the new year is a crutch

(00:17:27) SMART goals

(00:20:40) the skill of delegation

(00:23:38) "anti" goals

(00:24:36) my goals for 2025!

(00:30:39) outro