258. Turning Desperation into Attraction: How to get what you REALLY want
Do You F*cking Mind?
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Avoiding Feelings and Pursuing Goals
They discuss the concept of avoiding certain feelings and how it can hinder one's progress in achieving their goals. They emphasize the importance of understanding the underlying feeling one is seeking and how traits we admire can be found in other areas of life. The chapter concludes with the notion of reducing stakes and realizing there are always other options to alleviate anxiety and pursue goals.
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