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Is Coffee Really a Stimulant?
All tea or I guess. All true tea has caffeine. Some has more than others. Like a mint tea that's not caffeinated but is flavored with it. So you've got to read the label. That's with caffeine. It has caffeine. Right. The stimulation however of tea is very different from that of coffee. Coffee has more caffeine in it. But they have different other things in them. And tea has a compound called ltheanine thatYou've probably heard of that's a relaxant. so it's got caffeine which gives you sharper energy but also a relaxation. Different from the stimulation of coffee which I personally think is much more jangling. A jittery