Flow by Mihai, Chuckless Mihai

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Have you ever read Flow by Chuckless Mihai? Yes, I have never attempted to pronounce his name. One of the things that he talks about is you have like this biological pressure inside of you just to act and react to the environment. And then on the other side, you have social pressures trying to get you to do things. It's basically if you don't have discipline, you are at the nature of two completely impersonal forces that don't care anything about your wellbeing.

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Bestselling author Ryan Holiday discusses his newest book Discipline is Destiny: The Power of Self-Control. He makes the case that in a world where most things are literally at our fingertips, discipline becomes a virtue of great importance. It’s what helps us remain in check and avoid ruin, imbalance, dysfunction, or dependency.

Ryan Holiday is one of the world's bestselling living philosophers. His books like The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and the #1 New York Times bestseller Stillness Is the Key appear in more than 40 languages and have sold more than 5 million copies. Together, they've spent over 300 weeks on the bestseller lists. He lives outside Austin with his wife and two boys...and a small herd of cows and donkeys and goats. His bookstore, The Painted Porch, sits on historic Main St in Bastrop, Texas.