Chasing Athletic Perfectionism
Chasing Excellence
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Let It Go. That's What It Is
If you hold on to that, you're carrying around an extra it's called baggage. In a flow state there is no good or bad. Whet thinking makes it. Triggers cont in a good way or a bad way. If we have a negative and we feel ourselves, we become aware of that. Become aware of your thoughts, so they can help control your emotions. But if you just stay practice, without judgment, this will all go away. Michael phelps: "We are able to stay where they are kind of at"
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