55. Tuning Into My Embodied Self: Demi-Sexuality, Polyamory, and Somatic Experiencing with Meggie Twible
Modern Anarchy
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Mindful Eating
I feel like Western medicine and knowledge has never really respected any of the body's knowledge to some degree, right? And so, yeah, we don't necessarily listen to all those pieces. I'm always trying to get people to go back into their bodies and I think myself included. Even if that be slowing down to enjoy a piece of acuity,. Like you take one bite and how can you actually taste that bite rather than just eat it as food and digesting it so quickly that it just passes out by. Yeah. Mindful eating is definitely something I could probably learn more about, right? All these things like slowing down to chew. You're so hard. It does
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