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Integrating nondual insight into one’s life | Living Mirrors #96

Living Mirrors with Dr. James Cooke

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The Direct Path Is Where the Path Starts

Once someone's had a kind of awakening experience, non dall inside experience, whenever ou want to call it. Aha, that could be through i sa deli. You know, five din tea seems to produce this this effect very reliably. And once some has had that experience, yoa all spontaneously like i did. I think yo can't have. spek ithyou meditation. If you think you canto spend ten, 20 minutes, even an hour in the morning or evening, just at some point of the day doing an meditation, that's going to be the thing that fundamentally integrates the stuff into into yor whole life. For a short period of time.

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