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Habits Are Not Singular in Nature
Most habits you want to start or stop are rooted in something bigger than the habit. They are connected to a larger goal. Most habits are not singular in nature. So here's an example for my own life. I love reading. Y'all know this. Reading is my very favorite hobby. And at the start of 2022, I named that I wanted to read even more than I already did. That happened because of habits.