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118. Healing Hormone Disruption with The Girlfriend Doctor

Ancient Health Podcast

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How to Get Into Qitosis

Fasting is a part of religious traditions around the world, and how we can integrate that into a healthy life style is very powerful. So i wrote a 16 day plan called kete green 16, with 16 hours of interminute fasting. And my editor actually cae marney came up with the titles. She wanted a cook book for menapaws and all this stuff. so i give her full credit for that. I always say, there's magic in the paws."

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