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Ep 25: How to change your personality

PsychCrunch

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How to Become More Extraverted

Author says there is a hierarchy of ways to try and change your personality. From the bottom up, you can start by changing your own way of thinking about things. Join social clubs or find someone who brings out extraverted side in you. You're more likely to succeed if it's something you enjoy - like being a better parent.

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