Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1859: Watch Your Language! by Shana Olmstead on Negative Self-Talk and How to Believe in Yourself

Optimal Relationships Daily - Dating, Marriage and Parenting

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Harnessing the Power of Positive Self-Talk

Discover the power of positive self-talk and how to overcome negative beliefs about oneself. Learn how to focus on evidence that contradicts negative self-talk and ask others for examples of overcoming similar beliefs to boost self-confidence and discover personal values and passions.

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