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Dr Emily - Rejection Sensitivity
The Imperfects
The Power of Physical Exercises for Confidence
Troye Sivan: Movement can help you feel more confident. He says it's a way of opening up the body, taking up space and allowing your body to feel as though I've got some kind of confidence here. In his first job in retail he had to do what they called a power stance at the start of every shift. This is when staff would stand with their arms out to the side like a big kind of star and our legs and scream as loud as we could. The weirdest thing was that be customers like shopping and all of a sudden they just hear... Oh, Troy is here. It's amazing.
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