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Anti Fragility Isn't Just Resilient, Right?
We as a society are so worried about mental health and also we're so confused that it means that any discomfort and suffering we're charged with fixing. And I would love for you to dive into anti fragility. Anti fragility is the property of actually growing stronger because of challenges and stress and strain. Even if they go through some bad times, they still need us to support them in building skills working through rather than around.