2min chapter

Reclamation Radio with Kelly Brogan MD cover image

14: How To Speak Your Boundaries

Reclamation Radio with Kelly Brogan MD

CHAPTER

How to Ask for What You Want

Getting clear on your energy and whether or not it is in the dominant or the submissive will allow you to ask from the right place. The person who has helped me most with this is Kaziar Baniac and specifically her book Unbound, which was a revelation. I summarize the teachings in my relationship real talk masterclass.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode