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Episode #179: Eating for Performance with Alan Aragon
Barbell Medicine Podcast
How to Write the I S S N's Pos Position on Body Composition
"You drink a gallon milk a day, you do your squats, and you get huge. That's, that's how it works," he says. "I just wrote the thing, and it's got purely viewed to death by 16 researchers." He adds: "i don't even know whether that was...a good summary of who i am"
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