Culture Apothecary with Alex Clark cover image

Debunking the Worst Medical Advice You’ve Ever Been Given | Dr. Ken Berry, MD

Culture Apothecary with Alex Clark

00:00

Osteoporosis: Protein, Strength, and Bones

Ken emphasizes bone composition, protein importance, and weightlifting over calcium-only approaches for bone health.

Play episode from 01:10:50
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