The Gap Between Stimulus and Response

The key to both our growth and happiness is how we use that space. The idea of a gap between stimulus and response hit me with fresh, almost unbelievable force. It was as if i had become an observer of my own participation. And partly as a result of this revolutionary idea, sandra and i began a practice of deep communication. Perhaps it doesn't take too much imagination to envision a level of understanding and trust we were able to reach by spending at least two hours a day, every day for a full year in deep communication.