Transforming Eating Habits for Enhanced Cognitive and Physical Health

Bryan Johnson is the founder and CEO of Kernel, OS Fund, and previously Braintree. Please support this podcast by checking out our sponsors:
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EPISODE LINKS:
Bryan’s Twitter: https://twitter.com/bryan_johnson
Bryan’s Website: https://www.bryanjohnson.co/
Kernel’s Twitter: https://twitter.com/KernelCo
Kernel’s Website: https://www.kernel.com/

PODCAST INFO:
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SUPPORT & CONNECT:
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– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(06:57) – Kernel Flow demo
(16:10) – The future of brain-computer interfaces
(49:39) – Existential risk
(55:18) – Overcoming depression
(1:10:36) – Zeroth principles thinking
(1:18:50) – Engineering consciousness
(1:25:03) – Privacy
(1:29:33) – Neuralink
(1:39:11) – Braintree and Venmo
(1:54:54) – Eating one meal a day
(2:01:07) – Sleep
(2:20:49) – Climbing Mount Kilimanjaro
(2:27:47) – Advice for young people
(2:32:23) – Meaning of life