The Coaches - Bjorn Geesmann & David Tilbury-Davis
The Triathlon Hour
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The Importance of Thinking Outside the Box
I see a big benefit not only in relation to riding on Swift, for example, but also to just riding alone or on your own. But if you're riding with a world to to a cyclist, then you realize how riding downhill should really look like. I do some I do some consulting with UFC fighters. And when I looked into the physiology of that, I actually ended up going down a rabbit hole of looking at freediving. Imagine being in a ring with an 80 kilo guy sat on your chest, your thorax is completely immovable. And you're trying to maximally exert yourself whilst he's also trying to punch you in the face. That's basically trying to operate
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