The Resilient Mind cover image

The Risk of Comfort - Brene Brown

The Resilient Mind

00:00

Shame Versus Guilt: I Am Bad vs I Did Bad

Brown clarifies the difference between shame and guilt and outlines shame’s strong correlation with many harms.

Play episode from 13:32
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app