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How Do You Cope With Burnout?
This past year, you stopped making plans on the week ends at that you were feeling so burned out. I can relate to that for sure. How do you cope with burnout? How are you dealing with it? It's an easy thing to say, but a hard thing to do. And i think over the years, and in going to therapy, i just realized that a lot of things that i was trying to do in my down time, i was still really anxious,. if i was watching something or tr to do something else....