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S9, Ep7 How to Fail: Nadiya Hussain

How To Fail With Elizabeth Day

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How to Deal With Anxiety

Sally Kohn has been battling anxiety for more than two years. She says she puts so much pressure on herself to rid herself of the panic. But a therapist told her that it doesn't matter if someone sees you have a panic attack. It's not the end of the world, and this removed the shame from it.

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