4min chapter

How To Fail With Elizabeth Day cover image

S9, Ep7 How to Fail: Nadiya Hussain

How To Fail With Elizabeth Day

CHAPTER

How to Deal With Anxiety

Sally Kohn has been battling anxiety for more than two years. She says she puts so much pressure on herself to rid herself of the panic. But a therapist told her that it doesn't matter if someone sees you have a panic attack. It's not the end of the world, and this removed the shame from it.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode