Exploring the challenges high performers face with extreme emotional states, the chapter highlights the necessity of managing peaks and troughs for optimal performance and health. It stresses the significance of maintaining neutrality, balance, courage, and self-discipline to overcome challenges and achieve excellence. Additionally, it discusses initiatives supporting military personnel's health, emphasizing early detection of diseases and the physical strains they endure.
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Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.
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