It’s ALL Fuel: Turn Up the Heat (Literally and Figuratively! ) (Heroic +1 #1,868)
You Are Heroic with Brian Johnson
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Embracing Discomfort for Growth
This chapter recounts a personal experience of enduring a hot night without air conditioning and how it led to valuable insights on mindfulness. It highlights the transformative power of facing discomfort and using it as a catalyst for self-improvement and inner awakening.
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