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Deconstructing Michael, with Erik Newton

Deconstructing Yourself

00:00

What Is the Path to Mindfulness?

Sou jugio deconstructs himself. The show is a conversation about mindfulness, awakening and enlightenment. Sou jugio's main teacher for the last many years has been shinzan young. His techniques are hard but once you put in the time to learn they're worth it.

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