ADHD Experts Podcast cover image

382- Revenge Bedtime Procrastination: How to Break the Cycle of Delayed Sleep and Stress

ADHD Experts Podcast

00:00

Introduction

The attention deficit disorder expert potgass series by attitude magazine. This week's webenar explores the phenomenon of revenge bedtime procrastination. How women with eight h d can break the cycle of delayed sleep and stress. We're very fortunate to have doctor christine lee and tracya atsuca with us to lead this presentation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app