Well, hello anxiety with Dr Jodi Richardson cover image

97. Listening To, Leveraging & Letting Go of Anxiety w/ Tracy Dennis-Tiwary, Psychologist, Author, Researcher, Podcaster

Well, hello anxiety with Dr Jodi Richardson

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Future Tents: Why Anxiety Is Good for You Even Though It Feels Bad

The author of Future Tents talks about why anxiety is good for you even though it feels bad. She says she had to reevaluate what was her peril each day and take care of herself in order to write a book like this. "I wrote the book during the pandemic I was kind of trying to get feedback from my publisher but she's like keep going"

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