4min chapter

The Urban Monk podcast with Dr. Pedram Shojai cover image

Radical Longevity: Practical Lessons on Sustaining Vitality

The Urban Monk podcast with Dr. Pedram Shojai

CHAPTER

Neuro Muscular Massage - Freeing Fasha for Better Movement

The most important nutrient i've discovered is hyleroscia. I'm loving prolozone therapy, the use of ozone internally and even some stem cell regeneration. Whatever is your drug of choice or your medicine of choice, as long as you're doing it on a daily basis and you're aware and conscious, i think that's really what the key is. And look, stale water, you know, breeds poison. So moving the fasha, i mean, that wasn't a thing like when i was in school,. You know, in the acupuncture world, they talked about it, but, you knows, more along the lines of meridiansd,You know, pathways.

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