4min chapter

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Lube: Should You Use It or Lose It?

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CHAPTER

Do You Feel Stressed?

There's something very simple you can do every day that will minimize your stress and increase your well being. Just reaching out to a friend would predict having higher happiness, better overall well being on that day. The study showed that anyone who makes quality time for connections can improve their well-being. And it is something that gay men do probably once a month.

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