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#321 New Longevity Research About NMN and SIRT6 - Alan Graves

Siim Land Podcast

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Do You Know if You Should Take XYZ Daily or Not?

I don't think it's gonna be harmful if you take it every once in a while I think it has like a net positive effect for an average person. There are days where I'm more catabolic than others and those longevity pathways that are not necessarily going to help you build muscle but they do have these benefits on autology and DNA repair, he says. "We're doing similar things just maybe on a different time scale yeah"

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