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28min chapter
The Stoic Mindset in Sports and Life
Stoicism: Philosophy as a Way of Life Podcast
Navigating Anger and Emotional Freedom through Stoicism
This chapter explores the speaker's personal journey with anger, particularly towards their father, and how embracing Stoic principles helped them overcome emotional turmoil. It delves into Stoic concepts such as the dichotomy of control and the impact of opinions on emotions, drawing insights from Epictetus. The conversation also touches on managing anger in various aspects of life, including athletics, and discusses the strategic use of emotional tactics in sports.
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Discover
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