The 1% Rule: Dramatic Improvement With Minimal Effort
The 5 AM Miracle: Healthy Productivity for High Achievers
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How to Get One % in Every Area at Once
Don't approach your next task or work out project with the same attitude you have before. Plan had to do just a little bit, not in every area once, but in the areas that mean something to you. Small progress by itself is sustainable. Tiny steps are duable. But going backwards, that's not progress. And honestly, huge leaps forward followed by doing nothing and then backsliding, well, that's also not progress.
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