You Are Not A Frog cover image

How to Manage Your Energy Instead of Your Time

You Are Not A Frog

00:00

Harnessing Energy for Growth

This chapter explores the significance of managing personal energy rather than just time, urging listeners to identify energy drains in their lives. It offers practical insights on self-reflection and self-care, encouraging resilience through life's challenges and fostering personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app