6min chapter

Happier with Gretchen Rubin cover image

More Happier: Finding Happiness in the Bittersweet with Susan Cain [Revisited]

Happier with Gretchen Rubin

CHAPTER

The Art of Rest and Planning

This chapter highlights the significance of rest, featuring personal anecdotes about napping and past work habits. The discussion further delves into the joy of pranking, alongside practical tips on the benefits of taking initiative to plan enjoyable activities.

00:00

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