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BJJ Fanatics 487: Josh Barnett

The BJJ Fanatics Podcast

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What Do You Think of the Double Wrist Lock?

An overall body positioning to make sure that you're able to complete the breaking mechanics in the first place. And then it's just a matter of its elevating the shoulder and just enough space to drive the hand through if need be, depending on their level of flexibility. N i really like that a lot. That makes senseothers like no alleviation of pressure at all. But if they're pinned and stuck to the mat, they can't get up. If someone's going to get out, they're gong have to be able to buck move, bridge, something.

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