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Ep. 215 - How To Get Out of Your Own Way & Manifest
EXPANDED Podcast by To Be Magnetic™
How Your Brain Is Wire to Make a Better Choice or Habit
osam: I think for me, whenever i feel depressed, there's always an emotional block. So one of the things from james's clear atomic habits, which i love this book, he talks about the cue, craving, response, reward. And that's how your brain is wire to make a better choice or habit. He says we keep choosing this short term reward for something we know in the long term we don't want. Verses building our trust muscle, moving through that magic dark of the manifestation process and waiting for like, that ultimate reward of what we want. Ok, so someone who's going through this, they identify with some of these, you know, ok
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