3min chapter

The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 271: How to Get Out of a Motivational Slump - Coach Alex Stiger

The TrainingBeta Podcast: A Climbing Training Podcast

CHAPTER

Navigating the Challenge of Motivational Slumps in Climbing

This chapter explores the common experience of motivational slumps among climbers, emphasizing that such feelings are normal. It also introduces a coaching program designed to help individuals reconnect with their motivation and their passion for climbing.

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