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235. How To Avoid Burnout
the bossbabe podcast
Burn Out Symptoms
Lauryn: "Burn out can come in all these forms, but for me it's mostly exhaustion, overwhelming frustration. I start to place blame when maybe it's not them at all" She says people get burned out by doing things that don't actually suit their brains. Lauryn: 'If you are literally climbing up hill to try and be good at something you are not actually naturally good at, and your brain doesn't work in that place'
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