the bossbabe podcast cover image

235. How To Avoid Burnout

the bossbabe podcast

00:00

Burn Out Symptoms

Lauryn: "Burn out can come in all these forms, but for me it's mostly exhaustion, overwhelming frustration. I start to place blame when maybe it's not them at all" She says people get burned out by doing things that don't actually suit their brains. Lauryn: 'If you are literally climbing up hill to try and be good at something you are not actually naturally good at, and your brain doesn't work in that place'

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner