Understanding Life with POTS: Diagnosis and Next Steps
Let's Talk About The POTS life
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The Realities of Weight Management and Lifestyle Modifications
This chapter explores the intricacies of weight management through the lens of nutrition and physical activity, focusing on the fundamental principle of calories in versus calories out. It emphasizes the difficulties of applying this principle amidst misleading diets and highlights the necessity of lifestyle changes for managing conditions like POTS and autoimmune diseases.
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Transcript
