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Encore: S03 Ep 19 - Kate’s People-Pleasing Trap
Dear Therapists with Lori Gottlieb and Guy Winch
How Would You Comfort Your Daughter?
I want you to visualize your own daughter at, say, seven, eight years old. Can you keep the focus on what that face looks like when she walks through the door and sees that? Yes, it wold be so annoyed, so, so annoyed that she would have to deal with this again. The happy mood would be gone. And yes, how would you comfort her? I would probably give her a big huck,. i would ask how her day was and what she experienced. What you would like to do this afternoon? I would like to listen to her instead of always talking about myself. That is so beautiful to hear the adult you thinking about how you might take care
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