Are You Ready to Live Longer?

For many people, our exposure to aging in general, it can be scary. We have a very warm view of what aging is in our culture because you see the average old person and they're just decrepit,. They don't look so great. And that's not normal. So I think my friend Peter Tia talks about before he talks about training for the Centineering Olympics... essentially it's the idea that we need to train for healthy aging.