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We Changed Our Minds: Fitness Edition || MBPP Ep. 879

Mark Bell's Power Project

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Vivo Barefoot - Slash Power Project

Think about how they can keep you mobile and what are you doing the movements for? I think that's kind of like, put that first and foremost. Are you doing an exercise because you're trying to have a bigger chest? Maybe there's a couple different ways you can go about doing it that you're not currently thinking of right now. You might have to be open minded towards some things that you haven't tried before.

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